Part 1: The Warm Up With Melissa Alcantara & Mustard | Get Sweaty

Watch Melissa Alcantara and Mustard get to work on their summertime bodies in Complex’s latest episode of Get Sweaty. Check out how Melissa and Mustard incorporate easy-to-do moves that’ll burn tons of calories and get everyone in their best shape.

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Episodes

Mustard Shares His Workout Playlist With Melissa Alcantara In This Bootcamp Workout | Get Sweaty
Part 1: The Warm Up With Melissa Alcantara & Mustard | Get Sweaty
Claudia Sampedro Has Fists Up In The Boxing Gym And Talks Fashion, Family and Reality TV | Get Sweaty
Ryan Destiny Talks Starring With The Stars on Star | Get Sweaty
Massy Arias Explains How Making Fitness A Lifestyle Saved Her Life | Get Sweaty
Larsa Pippen Trains Like An Athletic Trainer | Get Sweaty
Nicole Scherzinger Dances Her Way Through A Cardio Workout | Get Sweaty
Katya Henry Shakes Her Glutes | Get Sweaty

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Get Sweaty

Just in time for the summer, Complex is bringing you Get Sweaty. Melissa Alcantara works it out with producer Mustard, while showing you how to set goals, get fit, and to win. Through authentic conversations, Melissa will connect you with the guests and show how setting fitness and life goals will set you up for success this year.

Seasons: 2