Pop Culture

'The Bachelor' Stars Matt James and Rachael Kirkconnell Break Up

The reality show contestants dated for four years.

Matt James and Rachael Kirkconnell pose together on the red carpet at the ACM Awards, with a backdrop featuring the Prime Video logo.
Getty/Jeff Kravitz

Matt James and Rachael Kirkconnell have called it quits.

James announced their split in an Instagram post, alongside an old photo of them together.

“Father God, give Rachael and I strength to mend our broken hearts,” he wrote. “Give us peace about this decision to end our relationship that transcends worldly understanding. Shower our friends and family with kindness and love to comfort us. And remind us that our Joy comes from you, Lord.”

James—now a food and fitness influencer—turned the comments off on the post. Just hours before, on Wednesday, he posted an IG reel of him and Kirkconnell eating pizza in London.

From his IG Story, it appears that the post from London isn't old.

The former couple were together for four years after first meeting on The Bachelor in 2021. According to TMZ, the news was sudden after James teased an impending engagement in October.

The pair have had their ups and downs. In 2021, Matt and Rachael made headlines when he dumped her after old photos surfaced, which showed her exhibiting racist behavior. Before the final rose ceremony aired, photos of Kirkconnell with a Confederate flag and pro-Trump insignia and at a college ‘antebellum’ party made the rounds online.

While James gave Kirkconnell his final rose, he didn’t propose, sharing that he wasn’t ready to engage. James said they broke up after the show on The Bachelor: After the Final Rose when he found out the photographs were true.

“As someone who grew up in the South, it takes me to a place that I often try not to think about,” James said at the time. “When she spoke out and publicly acknowledged that she would do better and she apologized, is when I was finally able to take a check on myself and see where I was at, and I wasn’t OK. It was in that moment and the conversation that I had that—Rachael might not understand what it means to be Black in America.”

James was the first Black Bachelor in the reality show’s then-19-year run. Kirkconnell hasn’t yet spoken about their break up.

Related Stories

matt james
pop-culture

'Bachelor' Matt James Dumps Show Winner Rachael Kirkconnell Over Racist Past

After not proposing to Kirkconnell, James said the pair split when he discovered photographs of her at a college ‘antebellum’ party were real.

Brenton Blanchet1876 days ago
Gervonta Davis and Terence Crawford
sports

Gervonta Davis and Terence Crawford Clash Online Over Boxing and Money

The real question they both want to answer is: who has more money between the two?

Trey Alston475 days ago
Anthony Edwards and Tyler Herro on the court.
sports

The 25 Best NBA Players Under 25, Ranked (2025)

The NBA’s next generation of stars is already here. From franchise cornerstones to rising phenoms, these are the 25 best players under 25 who are shaping the league’s present and redefining its future.

Aaron C. Mansfield475 days ago

Stay ahead on Exclusives

Download the Complex App