Music

Action Bronson Shares Workout Video, Says He's Now Lost 80 Pounds

Action Bronson keeps the momentum going after revealing that he had lost 50 pounds during quarantine, bringing his total weight loss to 80 pounds so far.

Action Bronson performs live during Rolling Loud music festival.
Image via Getty/Steven Ferdman
Getty

Action Bronson keeps on shedding the pounds.

Bronson shared a video of himself in the gym on Instagram Thursday, revealing that he has now lost a total of 80 pounds, and is "STILL GOING STRONG."

Bronson spoke with TMZ Live in May about what was then a 50-pound weight loss while under quarantine due to COVID-19. He admits to having a revelation of sorts, realizing that his "animalistic" eating habits were putting his life and health in the wrong direction, and he wanted to make a change as he was forced to stay stuck indoors. "It was unnecessary what I was doing," he said. "I didn't know what to do with myself so from that point on, for the past two-and-a-half months, I've just been on my game. it's a life change."

"[I] lost a lot of money because my tours getting canceled for the year, and this type of thing no one was ready for this but we all have to adapt," he said of the lockdown. "Me, myself, I lost 50 pounds just now. I mean, I'm still fat, which shows you I need to lose another 60."

Bronson said that his workout regime basically consists of "working out like crazy," but he did delve a little deeper, explaining, "I run, I do my push-ups, I do a lot of cardio work. I juice a lot, drink green juice two times a day."

Related Stories

Not Available Lead
pop-culture

A History of Drastic Celebrity Weight Loss

All of the famous women who shocked the world by shedding pounds.

Complex5318 days ago
sneakers

Sneaker Shopping With Action Bronson

Action Bronson goes Sneaker Shopping with Joe La Puma at Kith in New York City and explains why he has a personal problem with Michael Jordan.

Matt Welty3641 days ago
The 25 Best Action Bronson Songs
music

The 25 Best Action Bronson Songs

We count down the best Queen's own Bam Bam has to offer.

Daniel Isenberg3693 days ago

Stay ahead on Exclusives

Download the Complex App